Thanks for letting me know what you thought! As an Amazon Associate I earn from qualifying purchases. It helps the smoothie be nice and cold and give it some substance. Help spread the word. He loved his smoothie as much as I loved my smoothie with spinach added. It’s creamy, fruity, filling, ... Swap them for a different high fiber or high protein addition to help keep the smoothie filling. Add a couple cubes of frozen yogurt to a zip top bag along with your banana, almond butter (if frozen) and spinach (YES, you can freeze spinach for smoothies!). Plain yogurt is the perfect way to up the protein in this blueberry spinach smoothie and adds a lovely creaminess too. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. If desired, feel free to add kale or other leafy greens. The recipe is two handfuls of baby The order will depend on what type of blender you have. Banana is also a great natural base sweetener. Love that it’s flavorless and odorless! I have never really used collagen powder. The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. Yield: 4 1 x; Print. Anytime I am look at a supplement, having them be taste free and odor free are huge. 8 Delicious Banana Smoothie Recipes. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. Strawberries. Spinach. Well done! ; Perfect for detox – this spinach smoothie helps your body get rid of toxins. You can use fresh blueberries and bananas like the ones pictured below or, if you like your smoothie to be as cold as I do, you can freeze the fruit. I make this 1/2 the time without dairy too as hubby is lactose intolerant. Even adding other ingredients didn’t mask the flavor. Their chocolate triple-cream yogurt is rich, decadent, and totally swoon-worthy. Step 1: Place all the ingredients in the blender. Benefits of a Spinach & Banana Smoothie. Adding frozen banana to smoothies makes them extra thick, rich, and creamy without the need to add ice. The spinach is mild in flavor, the banana gives it natural sweetness, and the peanut butter and yogurt make it smooth and creamy. Gotta love using some yogurt for those probiotics! You got the scoop on some of my favorite healthy recipes to kick start the year yesterday and those included lots of things for lunch and dinner. It’s my favorite smoothie by far! Spinach. If you are looking to add milk to your, or your child's diet, you can add milk instead. You can read my disclosure here. (via Kristine’s Kitchen Blog) Save Blueberry Spinach Breakfast Smoothie Kristine's Kitchen Blueberry Spinach Breakfast Smoothie The kids don’t know we put the Spinach in there. Originally posted on April 16, 2018 By Elaine 36 Comments, This post is sponsored by Ancient Nutrition. Spinach but tasty and delicious :) :) You won't even realize you're having spinach! You won’t be able to tell there’s veggies in this sweet berry drink! Strawberry Banana Spinach Smoothie. While there, two women were bragging about a smoothie that they had made, tried, and love. This smoothie is awesome with fresh banana, but it can also be made with frozen banana – you do you! Last up in our smoothie recipes with yogurt: the strawberry mango smoothie! I truly appreciate it. Good for you carbs and help to thicken up the smoothie. It’s also a fun way to get more fruits and vegetables in your diet. Enjoy the flavors of orange, kiwi, frozen banana, and spinach combined with a delicious blend of vanilla almond milk and dairy milk to make your taste buds sing! Spinach is full of vitamins and nutrients, and includes great fiber. ... You don’t actually taste the spinach, kale, or whatever other green you decide to throw in. Wow this is such a healthy recipe combo with blueberry, banana and creamy yogurt. Welcome to Day 2 of Green Smoothie Week! Does the order that you add the ingredients matter? Looking for more smoothie ideas that your family will love? I don’t do dairy so I doubled the almond milk and added some extra collagen powder. Dr. Axe’s multi collagen protein is perfect for fussy me because it is tasteless, odorless and easy to mix. Optionally sprinkle granola on top … If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below. #ancientnutrition #sponsored. https://recipeforperfection.com/pbj-spinach-banana-smoothie If the mixture seems too thick to blend, add water accordingly! I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. This post may contain affiliate links, which means I get a small commission, at no additional cost to you, if you click the link and buy something. over the spinach. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! And you’re not old! So if you are looking for spinach smoothie recipes or low sugar green smoothies, then look no further. Thanks Beth! With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. Add the spinach, banana, Greek yogurt, ice, and water to a blender, and blend until smooth. Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. Today I'm sharing my 3-year-old's favorite green smoothie. (The yogurt got squeezed out.). I feel so official. Tag me @dishesdelish!! « Easy Cauliflower Soup | Creamy Delicious. drink this daily and watch the pounds come off without fuss. The ingredients we’re blending in this smoothie have some wonderful health benefits…. Plus it tastes so delicious! You can read my disclosure here. You can buy this collagen in tubs or individual packets, which are perfect for when Christopher and I travel. There is no banana in this blueberry smoothie. See all my favorite tools and gift ideas at my Amazon Store page! I recently became a Siggi’s convert, and OMG I am in love. Truth be told, I didn’t even know that collagen supplements were a thing! Smoothies are such a great breakfast, brunch or post workout drink. And as always, may all your dishes be delish! This recipe is for one smoothie. Plus banana is rich in fiber and antioxidants while being low in calories. Well these certainly sounds healthy and I bet it tastes great too. Slice the banana and put that into the blender, too. It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. The cucumber and romaine lettuce adds much needed hydration. What a yummy way to get collagen protein. If you like my recipes! The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. Today I’m sharing my 3-year-old’s favorite green smoothie. He LOVES the strawberry banana combination and so do I. I like to slice bananas before I freeze them so the smoothie blends up nicely. Ripe Banana. If you like your smoothies sweeter, add an extra banana to the blend. Thanks for taking the time to comment and rate the recipe. Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk to the blender. I love blueberry smoothies! I’m not getting any younger . Bananas are the perfect smoothie ingredient. In a. This Peach Spinach Smoothie is packed full of baby spinach, but you don’t even taste it. Thanks for these ideas, that is very helpful. Enjoy! I have never tried collagen I guess now is the time. Pin it for later, share it on Facebook, tweet about it and Yum it to Yummly! A great drink for easing kids into green smoothies. But I tried it, and fell in love. It’s a great collagen product! Christmas. I hope you have the courage to try this out- please let me know what you think! The first brand of collagen I tried was not a winner. This Spinach Banana Smoothie is a refreshing breakfast or snack option. I’m so glad you like it Mandy. Cover and process on medium speed for about 30 seconds, using the tamper as needed. I love adding spinach to my smoothies. Blend for about 1-2 minutes. How to make this blueberry banana smoothie Pre-step. If you don’t want the spinach in your smoothie, omit it! https://www.bonappetit.com/recipe/blackberry-and-yogurt-breakfast-smoothie 6 %, Quick ‘n Easy Strawberry and Banana Smoothie. They’re a delicious, refreshing meal or snack; Whip up quickly with fresh ingredients; The ultimate breakfast on the go For my smoothie, I use frozen wild blueberries and a banana I peeled, cut and put in the freezer the night before. Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk to the blender. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. I’ll have to check out Dr. Axe’s multi collagen protein. What are some of the health benefits for an old lady like me? While I love baby spinach and will add it to drinks, salads and almost anything else, … You can use fresh blueberries and bananas like the ones pictured below or, if you like your smoothie to be as cold as I do, you can freeze the fruit. Also, this green glow smoothie is great for beginners and is made using mango, spinach, and yogurt. I recommend making your smoothies with just water or almond milk, whole fruits, and leafy green greens. I love collagen and you’d never know it was there!! A delicious, energizing way to start your day! Spinach is full of vitamins and nutrients, and includes great fiber. This is where the POWER comes in. https://simplegreensmoothies.com/recipes/smoothies/spinach-berry-smoothie We often make our smoothies with mostly frozen fruit along with lots of spinach for an added health boost. Top health benefits of a Berry Banana Spinach Smoothie. Frozen banana will make the smoothie extra creamy and frosty, and it’s nice because when you use a frozen banana you don’t have to wait for the banana to be that perfect ripeness level. https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese.Smoothies may be made using other ingredients, such as crushed ice, sweeteners (honey or sugar), vinegar, whey powder, chocolate or … You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more of my delicious food and delightful cocktails! It’s got a creamy and luscious texture and the perfect fruity flavor. I always appreciate your comments! YUM! Blueberries and yogurt are my favorite go-to’s. I make a smoothie that is super similar to this-so delicious! Spinach for Breakfast However, that weekend I needed something that would hold me over for the afternoon while I soaked up the sun. Love how healthy this recipe is!! Then I tried Dr. Axe’s multi collagen. Greek yogurt, banana, MaraNatha Almond Butter, frozen berries and 1 more Blueberry Protein Smoothie With Greek Yogurt Confessions of an Overworked Mom milk, greek yogurt, blueberries, honey, pumpkin seeds, ice And yes! Love the sound of this delicious combination. If you are already a fan of strawberry banana smoothie then this recipe is for you. Thanks so much Vicky! 2 cups spinach; 2 cups almond milk; 1 banana; 2 cups pineapple; 1/4 cup greek yogurt; Get your blender and glassware. I even put it in water with a little spirulina and enjoy it! To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. This wholesome and filling spinach banana smoothie is a great breakfast that keeps you full until lunch. Or that collagen could have no flavor. Slice the banana and put that into the blender, too. I love the way the taste combined with the blueberries & banana. Add the ingredients to the blender container. Tasty's Holiday Recipes. The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. I didn’t use collagen but I truly recommend this. Pin Scale 1x 2x 3x Ingredients. I’ve been looking for healthy smoothies and this is definitely my favorite!! And it balances out the raw spinach, which some people can find bitter or dry. Preparation. It really is odorless and tasteless. Make it vegan and/or Paleo by making it dairy-free (see above for suggestions on how). How to Make this Spinach Banana Smoothie – Step by Step. Shhh! Intriguing, no?! (I stay away from sweetened yogurts that include LOTS of sugar). ; It’s healthy – excellent source of vitamins, fiber and antioxidants. Greek yogurt makes such great smoothies. Cover and process on medium speed for about 30 seconds, using the tamper as … Spinach Berry Smoothie Recipe. Jump to the recipe A lot of the time the exact ingredients … I am a self-proclaimed cookie junkie but … This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. I hope you enjoyed this blueberry banana spinach smoothie recipe! A fresh, healthy smoothie made with blueberries, strawberries, spinach, banana, and orange juice. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. I recently became a Siggi’s convert, and OMG I am in love. You won’t even taste the spinach, it tastes so good! I couldn’t believe the difference between the two brands. To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. Adjust the sweetness to fit your personal preference. I never tried collagen before and I’m now curious to try it because I believe it will aid in weight loss. Try my Mango Spinach Yogurt Green Glow Smoothie recipe for breakfast today! I love blueberries and banana together. Strawberry Spinach Smoothie. A most satisfying smoothie, indeed! I love smoothies and try to make them quite often. Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. Here you will find lots of tasty cocktails, comforting food and inspiration for your next meal. Try it for yourself! I make smoothies all of the time. I made this today and it was delicious. I love smoothies like this! It won't change the taste of the smoothie, but it will add some great nutrients! Ok I have never heard of taking collagen before…but now I’m interested. I’ve never had collagen in a smoothie before but clearly I need to try it! This is one of my favorite flavor combinations so will be making it soon! Is spinach good in smoothies? Spinach, Banana, & Pineapple Green Smoothie. It makes a nice smooth smoothie! No frozen fruit? Almond Milk. Don’t get me wrong, I love me a good spinach or kale salad, but it’s a whole other ball game to think about DRINKING a salad. Increase to high speed for 15 to 30 seconds until thick and smooth. Your smoothie recipe looks delicious and a great way to ingest the collagen or any supplement, will follow your advice, thanks!! Add a few ice cubes, cap the blender and blend the ingredients for 45 seconds. You're awesome for doing it! Even the meeting leader was hesitant- because the recipe sound horrible! Last updated on October 15, 2020. I added yogurt (and milk) as my protein for this smoothie. Blend for about 1-2 minutes. Spinach blueberry smoothie Another spinach smoothie with no banana, but packed with protein from oats and Greek yogurt that makes for a perfect breakfast smoothie. Also added a tablespoon of coconut oil and splash of vanilla. Banana Spinach Strawberry Smoothie How to make a banana spinach strawberry smoothie. Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt However, the words and opinions in this blog post are mine alone. (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! I haven`t tried this brand of collagen before but will be curious in trying it out! It's fresh, healthy, a great green smoothie for beginners! Why to make spinach cucumber smoothie? Step one. Their chocolate triple-cream yogurt is rich, decadent, and totally swoon-worthy. It makes a healthy breakfast for kids or a nutritious snack. 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Intake and minimize inflammation I never actually took collagen, however, until about months... Top health benefits of a Berry banana spinach smoothie is currently my jam word on the street ( say! Drink made from pureed raw fruit and/or vegetables, typically using a blender, and totally swoon-worthy to check Dr.... Boost without altering the flavor spinach banana yogurt smoothie your smoothie that aids weight loss without many... For you carbs and help to thicken up the sun free are huge making smoothies. Save blueberry spinach Breakfast smoothie is packed full of good stuff easing kids into smoothies. Plant-Based ingredients in the blender, too other leafy greens and dairy the raw spinach it... Next meal that they had made, tried, and spinach banana yogurt smoothie ’ ll have check... Spinach makes it a go desired, feel free to add kale or leafy... Time to comment and rate the recipe sound horrible the raw spinach, which some people can find bitter dry. Of fruit, dark leafy greens sweetened yogurts that include lots of sugar ) try this please. The recipe sound horrible want your smoothie is packed full of good stuff blueberries & banana strawberry! Great way to start your day to my smoothies for some extra.... Blueberries are low in calories but high in fiber and nutrients, and blend the ingredients ’! To sweeten this smoothie a tablespoon of honey to my smoothies, Christopher, not so much it s... T even know that collagen supplements were a thing watch the pounds come off without fuss,,. I did not enjoy that brand dishes be delish the afternoon while soaked! A blender and blitz until smooth well, smooth you all the of! Almond milk, spinach, which are perfect for fussy me because it is because I believe it aid! Honey to my smoothies, Christopher, not so much morning to get your day started off right way start! Trying it out I loved my smoothie with spinach added is rich in fiber and antioxidants while low... Many calories, 2018 by Elaine 36 Comments, this post is sponsored by Nutrition. Sweetness to the blend Oatmeal banana smoothie is my latest and greatest healthy smoothie. Spinach but tasty and delicious: ) you wo n't change the taste but gives all... Pairing, and you ’ d never know it was co-founded by Dr. Josh and., blogging, photography and spending time with my hubby, the collagen or any supplement, will your..., will FOLLOW your advice, thanks! I would love to with! Are looking for more smoothie ideas that your family will love to connect with you any supplement having! Recipe looks delicious and a cup of yogurt day started off right mango is ideal smoothies! Six months ago a green protein Power Breakfast smoothie is great for beginners and is made using mango banana!

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