; YQ by Yoplait Plain Yogurt –2g carbs in a 5.30 oz serving. If all of that weren’t enough, there’s the texture of avocado too. This keto smoothie is a light, refreshing smoothie. This peanut butter breakfast smoothie recipe is one of the best low carb breakfast ideas ever! It can be put into a food-safe container. Options for those with a peanut allergy, or those following a paleo diet, are included. (keto-friendly, dairy free) Ingredients: 3/4 cup warm water mixed with 4 TBSP of Coconut Cloud Original Coconut Milk Creamer 1 TBSP peanut butter 1 TBS cocoa powder 1-2 TBSP powdered peanut butter 1/4 of a medium sized avocado A few drops of liquid Stevia (to taste) 1/2 cup ice Directions: In a high-speed blender or food processor, add all your ingredients, except the ice, and … Sometimes you just need something in life that makes everything feel better. Keto Avocado Smoothie. 1/4 cup Peanut butter creamy; Feel free to exchange this with powdered peanut butter. And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike! We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie this side of the internet. Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. Avocado, almond milk, peanut butter, cacao and hemp hearts come together in this delicious, nutritious, ultra-satisfying smoothie. If you prefer blueberries, you can chose them. In cases like this, I turn to a favorite recipe – my Peanut Butter Chocolate Smoothie Bowl. This is one Super Healthy Low-Carb Smoothie! A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries. Make sure to use coconut milk from a carton, not a can, to keep the macros comparable. Making the best high-calorie peanut butter avocado smoothie. 558. Can You Taste Avocado in a Smoothie? When ready to enjoy your smoothie, simply remove it from the freezer and place it back into your blender and blend until it is smooth and creamy. Keto Avocado and Coconut Smoothie admin The Keto Avocado and Coconut Smoothie Recipe is easy, fresh and filled with sweet coconut. The fats to protein, carb ratio is just about perfect and it is very high in prebiotic fiber as well. You can also store your Chocolate Peanut Butter because it has a staring capacity. Most protein shake recipes contain inflammatory peanut butter or high-carb plain greek yogurt. The incredible combo of peanut butter flavor mixed with chocolate is what makes peanut butter cups so delicious — so why not try it in a different format? They give it a dreamy texture that perfectly compliments the refreshing, slightly zingy flavor. Unsweetened peanut butter powder (or unsweetened peanut butter) There are all kinds of nut butters, powders, and low carb protein powders you can use when making a keto smoothie recipe. CHOCOLATE AVOCADO SMOOTHIE Refresh with this decadent Chocolate Avocado Smoothie! A healthy keto avocado smoothie, dairy free using almond milk and no banana! Chocolate Nut Butter Whey Smoothie . It requires a high power blender to make your Chocolate Peanut Butter thicker, consistent, and yummy. In 2 tablespoons of regular store bought peanut butter, there are 4.1g net carbs. The fruit is packed full of healthy fats while being very low in carbs. While bananas can certainly add a nice texture, they are too high in sugar to work on keto. This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. Replace regular peanut butter with homemade keto friendly peanut butter. It’s easy to make in 5 minutes and only has 5 ingredients! I love that this keto breakfast smoothie can use your favourite ingredients. Most people eat smoothie bowls for breakfast, but for me it is the perfect dessert or sweet treat. Creamy Keto Avocado Smoothie Ingredients 1/2 avocado (ripe, diced) 1 1/2 cup almond milk 1 cup baby spinach ½ tsp pure vanilla extract 1-2 Scoops of Multi Collagen Plus Instructions 1. How To Make This Recipe. You will simply substitute coconut milk or vanilla coconut milk with the vanilla almond milk. You can use a regular blender or a small personal blender to make this keto avocado smoothie. Available on the dining table in just 5 minutes and packed with 332 calories, it is ideal for breakfast of those who always rush out in the morning. Or you could exchange half for peanut flour. Just like a Reese’s peanut butter cup, this chocolate + peanut butter smoothie will satisfy your strongest candy cravings! You can also replace the heavy cream in this recipe. However, in this easy homemade keto peanut butter recipe, there are only 2g net carbs in every 2 tablespoons. First, you need gather the ingredients. When I first started eating “Keto” I hated “natural” peanut butter. Related Recipe. Many peanut butter chocolate smoothie recipes call for a frozen banana. What ingredients can you put in a keto smoothie? This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. If you’re looking for a healthy way to satisfy your sweet tooth, this delicious smoothie recipe tastes like ice cream but has the health benefits of a protein shake. Ditch all of that for this low-carb, high-fat shake that uses chocolate protein powder, nut butter or almond butter, and avocado, but tastes just like a peanut butter protein shake. This keto breakfast smoothie recipe is perfect for a quick and easy breakfast, that is packed full of flavour. It also tastes amazing and adds extra flavor to many recipes. ! Freeze this smoothie in a shallow container or in an ice cube tray. How to Make Keto Avocado Coconut Smoothie. Perfect for breakfast or as a snack! Keto Breakfast Smoothie. 4.7 g. Check out this recipe. This thick and creamy keto smoothie is perfect for breakfast, lunch or dinner…. Of course you know that you should be using the “natural” kind of peanut butter in this recipe. Low Carb Chocolate Peanut Butter Smoothie. Avocado Chocolate Peanut Butter Smoothie Whatever the occasion, it’s sure to quench your thirst. This can add […] Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup or keto chocolate peanut butter fat bomb!!!! For this smoothie in particular, the peanut butter definitely makes it a bit more satiating, and it may even help to reduce your risk of developing type 2 diabetes by improving glucose and insulin homeostasis according to one study. It will make your shake very thick though. You can easily use this recipe to create a keto avocado coconut smoothie. How to make a keto breakfast smoothie! For this smoothie you will need 1 cup of almond milk, 1 cup of ice, 1/2 an avocado (which comes out to be about 1/4 cup if you used frozen avocados), 3 Tbsp Monkfruit, 2 tablespoons natural creamy peanut butter, and 1 tablespoon unsweetened cocoa powder. Peanut butter and chocolate are a classic combination and this smoothie does not disappoint! Serve immediately. My favourite combination is strawberries, peanut butter and coconut milk. This peanut butter unsweetened almond milk chocolate smoothie is just that. It’s also completely vegan! For an icier, frothier keto smoothie, simply add a few more ice cubes! Then cover the container and store in the refrigerator for up to 1 month. ; Siggi’s Plain 0% Strained Non-Fat Yogurt – 6g carbs in every 5.3oz Keto Peanut Butter Smoothie Natural creamy peanut butter, almond milk, avocado, cocoa powder, monkfruit and crushed ice combine together to make into the creamy keto peanut butter smoothie. FAGE Total 5% Plain Greek Yogurt – 6g carbs in a 7 oz serving. Recipe Variations. A healthy keto avocado smoothie, dairy free using almond milk and no banana! Place all ingredients into a high-speed blender and blend until smooth and creamy 2. The creaminess of the smoothie comes from the added peanut butter, avocado, and almond milk. Many commercial smoothies are packed with sugary fruits and yogurts. Chocolate smoothies often get a bad reputation for being super high in sugar and usually get lumped in with junk food. A light refreshing low carb peanut butter smoothie. Other options for keto-friendly ingredients are: Spinach; Cucumber Recipe by My Keto Kitchen. An earlier version did not include the dark cocoa powder. Avocado is one of the most popular keto ingredients – for some very good reasons. It has the classic pairing of chocolate with peanut butter but is much healthier than a peanut butter cup. Thankfully, making your own is quick and easy. However, if you would like to add some fruit, try ¼ cup of berries like blueberries or strawberries. The avocados turned the smoothie a pea-green color. Add some fruit. A handful of ice. You can add more low carb fruits to sweeten this smoothie to your liking! This post may contain affiliate links. It is not a thick shake like my keto chocolate avocado smoothie recipe. You can leave this out or add more or less, according to your preference. More keto drink recipes to try. It is creamy and filling making it perfect for a breakfast on the go, a meal replacement or, just because! Chocolate Avocado Smoothie. Here are a few easy ways this low carb peanut butter smoothie can be modified to suit your cravings:. Refresh with this decadent Chocolate Avocado Smoothie! This Delicious Keto Avocado Smoothie is loaded with nutrients and only 1 net carb due to the "Secret" Ingredients. I make this keto smoothie with kale and avocado in addition to protein powder and powdered peanut butter. 4.82 from 59 votes. The smoothie can be stored like this for up to 6 months. https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds Making the Keto Peanut Butter Cup Smoothie. Easy keto recipes like this keto berry smoothie are must-haves for any keto diet. The Best Keto Green Breakfast Smoothie Ever (Packed with Avocado) By Bree If you’re feeling rushed in the early mornings, one of the best ways to still enjoy a healthy breakfast that gives you all the fuel you’ll need is to make a smoothie. If you didn’t know this drink was keto, you’d never guess! 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