I could really eat this every day…I’m not kidding. A milkshake is gentle on an empty stomach and offers beneficial nutrients after a day void of food and drink. If you find yourself with more strawberries than you know what to do with, this recipe is a delicious refreshing treat that you can make in … However, I happened to make this Banana, Strawberry & Peach Smoothie using Vanilla Almond Milk and flaxseed meal during recently for a quick, healthy afternoon pick me up. Coconut milk makes this smoothie dairy free but if you love the almonds, or don’t have the coconut milk, you can still achieve the level of dairy free smoothie master by using almond milk. If you are using frozen strawberries you most likely won't need any ice; the coldness of the berries will create a similar effect. It was delicious and quite filling! Put the lid on the blender and blend until smooth. Healthy Strawberry Smoothie. Banana works as a natural sweetener, and gives the smoothie its creaminess. See more ideas about Smoothie drinks, Smoothie recipes, Healthy smoothies. Just four ingredients for this healthy and delicious strawberry banana smoothie! This Strawberry Peach Smoothie is thick, creamy, and packed with juicy strawberries and peaches. If you want protein in your exercise smoothies, make this with milk or soy milk as the liquid. This strawberry banana smoothie is made with just 3 ingredients. Fresh Mango SalsaCilantro avocado yogurt dressingThe best homemade guacamole. Add ice to the blender with the rest of the ingredients if you prefer your milkshake nice and chilled. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. Blend for 30-60 seconds until there are no longer chunks of spinach in the milk, and it is a smooth consistency with a light to medium green color. If you want this to have a stronger peach flavor, add more peaches. If you'd like the milkshake well-chilled, add several ice cubes and blend until the ice is crushed and the mixture is thick. I love fresh juices and smoothies. Summer is here and strawberries are so juicy and amazing this time of year! This strawberry peach smoothie recipe uses simple, easy to find ingredients and requires minimal prep time. Add a scoop of your favorite … This strawberry banana peach smoothie is thick, creamy and delicious! I ... Place all ingredients in a blender with the frozen fruit on the top and blend until smooth. Add … protein powder, goji berries, hemp seeds, pumpkin seeds, almond milk and 4 more. Hulling—removing just the stem of the strawberry—preserves more of the fruit, eliminating unnecessary waste. In fact, if the berries are very sweet, you may not need any sugar at all. It is easy to customize and you can substitute ingredients to suit your personal preference or food allergies. Easy strawberry smoothie recipe made with fresh strawberries and simple healthy ingredients. Strawberry Spinach Protein Smoothie. Your email address will not be published. You actually can make this smoothie ahead of time. What makes this easy strawberry peach smoothie recipe so good? This post may contain affiliate links. Feel free to play around with the frozen fruit ratios. A blend of fruit and milk—and even nuts—is a popular beverage in Morocco for a couple of reasons. The addition of cottage cheese gives the smoothie and extra creamy texture while adding protein. Pour into glasses, over crushed ice, (optional). Strawberries and peaches are two of my favorite fruits and one the best fruit pairings, in my humble opinion, so this easy strawberry peach smoothie was a natural winner at our house. https://foodviva.com/smoothie-recipes/blueberry-smoothie-with-milk-recipe I like to make sure at least half of the fruit I add to my smoothies is frozen, this will help keep the smoothie both creamy and thick. Peel, pit and chop the peach. Your email address will not be published. Strawberries come with a long list of health benefits, and give the smoothie a refreshing vibe. The peach yogurt I have used in this smoothie recipe is completely optional. 1/2 pound/about 230 grams strawberries (washed and hulled). creamy strawberry smoothie with condensed milk. crushed ice, vanilla low-fat yogurt, mango, cold water, strawberries and 2 more. If you would like this milkshake to be dairy-free, simply replace the regular milk with a dairy-free version such as almond or soy milk. Process the mixture until smooth and creamy. Ingredients. Blend until smooth and there are no lumps of fruits. It is easy to customize and you can substitute ingredients to suit your personal preference or food allergies. Add some peaches! unsweetened almond milk, frozen banana, honey, strawberries, ice cubes and 1 more. It’s a great, healthy way to start your day. (Nutrition information is calculated using an ingredient database and should be considered an estimate. 1 cup orange juice or almond milk; ½ cup vanilla or strawberry Greek yogurt; 1 peach, peeled and sliced {or equivalent in canned peaches} ¾ cup strawberries {I like to freeze mine} 3-4 ice cubes; 1 tablespoon chia seeds {optional for extra nutrients} honey to taste if additional sweetening needed Required fields are marked *. If you'd like the milkshake well-chilled, add several ice cubes and blend until the ice is crushed and the mixture is thick. Get easy-to-follow, delicious recipes delivered right to your inbox. Strawberry Peach Smoothie save recipe go to recipe If anyone would like to clue my husband in to what I’d really love for Mother's Day this year, here goes_ breakfast in bed featuring the New York Times , Whole Wheat Waffles (recipe coming this week) and a tall glass (with a long straw) of this Strawberry Peach Smoothie. As an Amazon Associate I earn from qualifying purchases. While it is better when it’s consumed right away, it will keep for a day or two in the refrigerator.I store my unused portions in mason jars with tight fitting lids and give them a shake before drinking them. Fresh or frozen strawberries will work in this recipe, and depending on the sweetness of the berries will determine how much sugar you will need. Blend Unsweetened Vanilla Almond Breeze Almondmilk with ingredients until smooth. In a blender, add the strawberries, milk, and sugar to taste. That smoothie inspired this layered strawberry ginger peach smoothie.. Jun 25, 2019 - Explore Timothy Kerns's board "Strawberry peach smoothie" on Pinterest. In a blender, add the strawberries, milk, and sugar to taste. Yield: 1 Strawberry Peach … Mango-Ginger-Strawberry Smoothie Health. ice, vanilla extract, mango, peaches, almond milk. If you don’t like cottage cheese, Greek yogurt is a great substitute in this recipe. For a richer, creamier version, try a creamy strawberry smoothie with condensed milk. Almond milk is the perfect basic building block for any smoothie. Smooth, creamy, nutritious and delicious! Suffice it to say, smoothies are happening multiple times a day around here! Yep, you’re seeing that right. If you have a high powered blender, like the Vitamix, you can even use a higher ratio of frozen fruit for a smoothie so thick you need a spoon (which is actually my favourite way to enjoy smoothies.). Start by layering your frozen fruit in the cup. Christine Benlafquih is a freelance writer and cooking class instructor with a background in Moroccan cuisine. Pour … You can add your choice of dairy or non-dairy milk and ice cubes as the liquids. To remove the smoothie pops from the mold, run the popsicle mold under lukewarm water for about 10 seconds. Nutrition Facts 1-1/4 cups: 250 calories, 5g fat (3g saturated fat), 15mg cholesterol, 63mg sodium, 47g carbohydrate (39g sugars, 3g fiber), 6g protein. Garnish with additional berries or peaches, if desired. Strawberries, bananas, and milk (low-fat or non-fat) or water. *For a peach and strawberry swirl in your smoothie pops, add only the peach slices in step 4. Tried this recipe? Healthy Homemade Strawberry Milkshake (Smoothie). If you are looking for delicious, easy to make recipes, you have come to the right place. Please leave a comment or rating to let me know! Turn this smoothie recipe into healthy popsicles by pouring the blended ingredients into your favourite popsicle moulds and freeze until solid. Most kids love strawberries and can make a smoothie … Pour out half of your smoothie mixture into a glass measuring cup with a spout. Place them all in your blender or food processor along with the greek yogurt and milk. That’s it! Gather ’round friends, because I’ve got a delicious and healthier smoothie … To make this smoothie, give the fruit a good rinse, remove the pit from the peach and the tops from the strawberries. Strawberry Peach Smoothie healthy liffe. ), The Spruce Eats uses cookies to provide you with a great user experience. Blend until smooth and pour into a large glass. With just a few ingredients and hardly any prep time, this healthier breakfast or snack is perfect to satisfy your sweet tooth! My blender of choice is the Ninja Nutri Professional blender. The yogurt does make it a little creamier, though. Welcome to Tastes of Homemade. Add milk and spinach to blender first. Strawberry Peach Smoothie. Orange Strawberry Spinach Smoothie. For a stronger strawberry flavor, add more strawberries, and so on. It’s made with only four ingredients and takes only 5 minutes. Here’s a fantastic twist to the classic strawberry banana smoothie! First, the chilled drink helps beat the heat, offering a nutritious way to cool down. https://www.onesweetmess.com/2014/02/25/strawberry-peach-malted-smoothie This Strawberry Peach Smoothie would hit the spot. I’m always looking for new combinations of fruits and added ingredients to keep them both interesting and healthy. With fresh peaches, strawberries and cottage cheese for added protein, this smoothie is perfect for a quick breakfast or snack. Whether you find yourself with a bumper crop of strawberries or are not sure what to do with the quart you picked up at the market, this healthy milkshake, or smoothie, is a delicious and satisfying way to enjoy the fruit. Strawberry smoothie with frozen strawberry, almond milk, banana and a secret ingredient for a nutrition punch. This is the best strawberry banana smoothie recipe EVER. Frozen Strawberries and Peaches Mango Orange Strawberry Smoothie Sunny Side Ups. By using The Spruce Eats, you accept our, The 11 Best Smoothie Delivery Services of 2020, Creamy Strawberry Smoothie With Condensed Milk. If you don’t like, or are allergic to almond milk, you can use traditional dairy milk, or you can use oat, soy or pea milk. Super simple right? There are a couple of secrets to making the perfect smoothie. Add strawberry, peach, yogurt, milk and sugar in the jar of a blender or food processor. Enjoy!